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Vata Abhyanga oil for Stress, Anxiety & Vata Balance

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Inspired by Ashtang Hridaya, this oil pacifies Vata disorders, strengthens muscles and bones. It helps in bone and joint strengthening, reducing inflammation and enhances flexibility. Our Vata Abhyanga oil is not just a massage oil but it’s a daily ritual that invites warmth, stability, and calmness into your life.

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Key Benefits

Vata Balancing

Vata Abhyanga oil is the preventive remedy for 81 types
of disorders caused by Vata imbalance.

Helps in Stress & Anxiety

Offering profound support in reducing stress and anxiety, common symptoms of Vata imbalance.

Deep Penetration

Deep penetration into the tissues, providing warmth,
nourishment, and moisture, all of which are essential for
pacifying Vata.

Ingredients

Ela

Cardamom’s aromatic and warming properties help soothe the digestive system and reduce bloating, a common Vata issue, promoting internal balance.

Kapikacchu

This herb supports the nervous system, helping to calm
Vata’s erratic energy, and enhances mood by increasing
dopamine levels.

Twak

Cinnamon, with its warming effect, aids in circulation
and digestion, addressing Vata’s cold and irregular nature.
It also offers anti-inflammatory benefits.

Gokshura

Gokshura promotes the health of the urinary tract and
supports the body’s natural cleansing processes, helping to
manage Vata’s dry qualities.

Testimonials

Priya Sharma

Suraj Vata Abhyanga Oil has been a
game-changer for my daily routine.
The natural ingredients help
soothe my muscles and relieve stress.

Rajesh Kumar

I have been using Suraj Vata Abhyanga
Oil for a few months now, and
the results are incredible.

Anjali Patel

The Suraj Vata Abhyanga Oil
has become an essential part
of my self-care routine.

Testimonials

Priya Sharma

Suraj Vata Abhyanga Oil has been a game-changer for my daily routine. The natural ingredients help soothe my muscles and relieve stress.

Rajesh Kumar

I have been using Suraj Vata Abhyanga Oil for a few months now, and the results are incredible.

Anjali Patel

The Suraj Vata Abhyanga Oil
has become an essential part
of my self-care routine.

Frequently Asked Questions

Vata dosha is one of the three primary doshas (energies) in Ayurveda, representing the elements of air and ether. It governs movement in the body and mind, including circulation, respiration, and nervous system function. When balanced, Vata promotes creativity and flexibility. When imbalanced, it can lead to physical and emotional disorders, including anxiety, dry skin, digestive issues, and insomnia.

Vata Abhyanga is beneficial for almost everyone, especially those with a Vata dominant constitution, those experiencing Vata imbalances, individuals living in cold and dry climates, the elderly, and anyone seeking to reduce stress and promote overall wellness.

Vata Abhyanga oil is not only for those with ailments but for those also who seek to preserve their health and balance their Vata Prakriti.

Ideally, Vata Abhyanga can be done daily, particularly in the Vata season (fall and early winter). However, if daily practice is not feasible, aiming for 2-3 times a week can still provide significant benefits.

Yes, you can use Vata oil even if you have a Pitta or Kapha dominant constitution, especially during the Vata season or when experiencing symptoms of Vata imbalance. The oil’s grounding and nourishing properties can be beneficial regardless of your primary dosha, particularly in managing stress, dry skin, and promoting relaxation.

Signs of Vata imbalance include dry skin and hair, constipation, difficulty sleeping, anxiety, restlessness, irregular digestion, and fluctuating energy levels. Performing Vata Abhyanga can help in alleviating these symptoms.

If you have a skin condition, it’s recommended to consult with a healthcare provider or an Ayurvedic practitioner before starting Abhyanga. They can advise on the best oil to use or suggest modifications to the practice to suit your specific condition.

Warming the oil is highly recommended as it enhances the oil’s ability to penetrate the skin and muscles, providing a more soothing and effective treatment. However, ensure the oil is comfortably warm and not hot to prevent any skin irritation.

While Vata Abhyanga primarily aims to balance Vata and promote relaxation and well-being, the practice can indirectly support weight management by improving digestion and metabolism, reducing stress (which can be a factor in weight gain), and promoting a more active lifestyle through increased flexibility and reduced muscle stiffness.

If you feel too oily after your bath or shower, you can gently pat your skin with a towel to remove excess oil. Using a mild, natural soap on key areas (hands, feet, underarms, and groin) can help reduce the oily sensation without stripping away all the oil’s benefits.

Yes, many Vata balancing oils are also beneficial for the hair and scalp. They can help combat dryness and promote healthy hair growth. However, check the specific product instructions or consult with an Ayurvedic practitioner, as some formulations may be more suited for body application.

Remember, integrating Ayurvedic practices like Vata Abhyanga into your routine is about nurturing and listening to your body. Adjustments can be made based on personal preferences, responses, and seasonal changes to ensure the practice supports your overall well-being.

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